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Natural ingredients: home remedies for healthy skin
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DIY skincare has gain popularity these years following lengthily documented scandalous cases of skin and the overall body health issues related to clearly identify systematic un-healthy substances in skin care products promoted by the Beauty industry. On the other hand the increasing awareness of people make them to require more eco-friendly skincare. Contrary to these worrying matter, the practice of DIY skincare using natural ingredient has already proven itself as a sustainable beauty care practice particularly when natural ingredients are available. For those who have devoted their skincare routines this way for a while, skin nourishing and the rejuvenating effect of ingredients, natural skincare routine and holistic skincare, skin healthiness has long time be proven.
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Maintaining healthy skin following natural skincare routine with natural ingredients doesn’t always require expensive products or complicated routines. Sometimes, the best solutions come from our own kitchens and gardens. They can nourish, soothe, and protect your skin. Whether you’re dealing with dryness, acne, or signs of aging, these home remedies have got you covered.
- Clay Mask
Benefits: This earth-derived substance is known for its ability to gently exfoliate the skin, absorb excess oils, and unplug blocked pores1. Beneficial for treating various skin conditions and is suited for all skin types, including sensitive and problem skin such as acne, eczema, and psoriasis123. Helps to keep skin hydrated by forming an occlusive layer on the surface that retains water in the skin1.
How to use: you can create a simple paste by mixing finely ground clay with water. Apply this paste directly to the affected area of the skin and leave it on for 15-20 minutes, then rinse with cold water4. For a deeper cleanse, you can use as a super gentle exfoliant and cleanser for the face – just add some honey and a splash of water2.
- Organic Charcoal
Benefits: known for its ability to absorb toxins and contaminants1, acts like a magnet for dirt, oil, and bacteria that clog your pores and dull your skin21, beneficial for treating pore congestion, a condition often marked by the accumulation of debris, dead skin cells, makeup, and other impurities in the pores3, particularly beneficial for people with oily and acne-prone skin21.
How to use: create a simple paste by mixing finely ground charcoal with water. Apply this paste directly to the affected area of the skin and leave it on for 15-20 minutes, then rinse with cold water4. For a deeper cleanse, you can use Organic Charcoal as a super gentle exfoliant and cleanser for the face – just add some honey and a splash of water1.
- Honey
Benefits: known for its antimicrobial, moisturizing, soothing, and clarifying properties12, beneficial for treating various skin conditions such as acne, eczema, and psoriasis12. Particularly beneficial for people with dry, sensitive skin1, helps balance the bacteria on your skin, which makes it a great product to use for acne12, speeds up your skin cells’ healing processes12.
How to use: You can apply it directly to your skin or mix it with other ingredients to create a soothing face mask12. You can leave honey on your face overnight for a deep treatment1.
- Red palm extract from palm nuts pulp
Benefits: deeply moisturizing, leaving the skin feeling soft and supple4. help restore the skin’s natural oils and acts as a relief to itchy skin and irritated cuticles4. It’s known for its anti-aging properties that may help diminish the appearance of fine lines and wrinkles1. promotes hydration, combats signs of aging, and may enhance overall skin radiance5.
How to use: Apply Red palm extract from the palm nuts pulp directly to your skin or mix it with other clay paste (bringing a skin detoxification effect) adding pure hot water for the fluidity of the mixture that can be used for face and even full body masks and treatments.
- Sesame oil
Benefits: beneficial for protecting your skin cells from environmental damage caused by toxins, pollutants, and UV radiation2, helps in moisturizing and hydrating your skin, making it one of the best natural moisturizers for dry skin2, forms a protective layer on your skin while trapping in moisture, making your skin softer and brighter2.
How to use: you can apply warm oil on the body and massage it for 10 minutes before showering3. You can also add a few drops of it to your daily moisturizer and use it regularly3. For acne treatment, dab it on the affected areas and leave it overnight3.
- Aloe Vera Gel
Benefits: Soothes and hydrates skin, known for its anti-inflammatory properties. This gel-like substance is known for its hydrating, soothing, and nourishing properties231, beneficial for treating various skin conditions such as minor burns, cuts, eczema, and acne231, particularly beneficial for people with dry, sensitive skin231, helps balance the bacteria on your skin, making it a great product to use for acne231. It also speeds up your skin cells’ healing processes231.
How to Use: Apply aloe vera gel directly to your skin or mix it with other ingredients for face masks and treatments. You can apply it directly to your skin or mix it with other ingredients to create a soothing face mask41. You can leave Aloe Vera Gel on your face overnight for a deep treatment4.
- Coconut Oil
Benefits: A natural skin soother with moisturizing properties. Beneficial for protecting your skin cells from environmental damage caused by toxins, pollutants, and UV radiation12, helps in moisturizing and hydrating your skin, making it one of the best natural moisturizers for dry skin12, forms a protective layer on your skin while trapping in moisture, making your skin softer and brighter12.
How to Use: Gently massage coconut oil onto your skin, especially in dry areas. You can apply warm oil on the body and massage it for 10 minutes before showering3. You can also add a few drops of it to your daily moisturizer and use it regularly3. For acne treatment, dab it on the affected areas and leave it overnight3.
- Tea Tree Oil
Benefits: Effective against inflammation, breakouts, and redness. Tea Tree Oil is beneficial for treating various skin conditions such as acne, psoriasis, and eczema124. It’s particularly beneficial for people with oily and acne-prone skin124. Tea Tree Oil helps balance the bacteria on your skin, making it a great product to use for acne124. It also speeds up your skin cells’ healing processes124.
How to Use: Dilute tea tree oil with a carrier oil and apply it to blemishes. You can apply it directly to your skin or mix it with other ingredients to create a soothing face mask34. You can leave it on your face overnight for a deep treatment34.
- Rosewater
Benefits: Refreshes and tones the skin, leaving it radiant. This fragrant liquid is known for its strong anti-inflammatory properties, which can help treat multiple ailments, both internal and external123. Is beneficial for soothing skin irritation, reducing skin redness, and preventing and treating infections123. It’s particularly beneficial for people with sensitive and problem skin such as acne, rosacea, eczema, dermatitis, skin redness, and psoriasis123. Helps control excess sebum production, doubling down as a clarifier to improve the appearance of pores1.
How to Use: Spritz rosewater on your face as a natural toner or mix it with other ingredients for DIY skincare. You can apply it directly to your skin or mix it with other ingredients to create a soothing face mask12. You can leave Rosewater on your face overnight for a deep treatment12.
- Grape Seed Oil
Benefits: Lightweight and rich in antioxidants, great for all skin types. Suitable for oily skin, it is beneficial for treating acne outbreaks due to its proven antimicrobial properties1. It also makes skin softer and more elastic, improving the skin’s moisture, softness, and ability to bounce back1. Furthermore, it helps the vitamin E and vitamin C in your skin to be more efficient and effective at preserving your skin1. Grape Seed Oil can even out skin tone and protect your skin from sun damage12.
How to Use: Massage grape seed oil onto your face or use it as a makeup remover, you can apply it directly to your skin or mix it with your favorite moisturizing face and body creams1. You can also heat Grape Seed Oil slightly by putting some in your palms and rubbing your hands together, then apply a generous amount to your skin as a moisturizing mask1. Mixing Grape Seed Oil with essential oils, like frankincense or lavender, might make your skin extra soft1.
- Oatmeal
Benefits: Soothes irritated skin, reduces redness, and exfoliates gently. This humble grain offers numerous benefits for the skin, such as providing gentle exfoliation, imparting moisturizing, soothing, conditioning, and nourishing qualities, significantly improving skin dryness and roughness, and reducing skin inflammation123. It is ideal for treating inflammatory skin conditions and is suited for all skin types, including sensitive and problem skin such as acne, eczema, and psoriasis123. It also helps to keep skin hydrated by forming an occlusive layer on the surface that retains water in the skin1
How to Use: Create an oatmeal face mask by mixing it with water or yogurt. you can create a simple paste by mixing finely ground oatmeal with water. Apply this paste directly to the affected area of the skin and leave it on for 15-20 minutes, then rinse with cold water2. For a deeper cleanse, you can use coarser oatmeal as a super gentle exfoliant and cleanser for the face – just add some honey and a splash of water4.
- Apple Cider Vinegar
Benefits: Balances pH, fights acne, and brightens the complexion, packed with acetic acid and alpha hydroxy acid123. This fermented liquid is known for its ability to exfoliate the skin, absorb excess oils, and unplug blocked pores123, known to balance the skin’s pH, chemically exfoliate, and reduce hyperpigmentation123, particularly beneficial for people with oily and acne-prone skin123.
How to Use: you can apply it directly to your skin or mix it with your favorite beauty products2456. You can create an all-natural ACV face wash by mixing 1/4 cup warm water with 1 tablespoon of ACV24. For a toner, mix 1 part ACV with 2 parts purified water and apply to the face with a cotton pad or ball24. You can also dab a small amount of ACV onto blemishes with a soaked cotton swab or cotton ball as a spot treatment24. Dilute apple cider vinegar with water and use it as a toner.
- Jojoba Oil
Benefits: A versatile skincare ingredient with numerous benefits12345. a potent moisturizer that can improve skin health1. Balances sebum production, suitable for oily skin.
- Moisturizing: A humectant ingredient, meaning it works to attract water to the top layer of the skin, helping to keep the skin hydrated1.
- Antibacterial: Contains antimicrobial and antifungal properties1.
- Antioxidant: Contains natural forms of vitamin E, which works with your skin as an antioxidant1.
- Noncomedogenic: Jojoba oil’s makeup is so similar to the oil (sebum) your body naturally produces that your skin can’t tell the difference. This makes it less likely to build up on your skin and clog your pores, leading to fewer breakouts and less severe acne1.
- Hypoallergenic: On a molecular level, jojoba oil is a wax. Although it can be absorbed into your skin, its waxy nature allows it to create a soothing seal on the surface1.
How to use: Apply it directly to your skin at least twice a day1. For best results, use it as a final step in your skincare routine, layered over your cream to seal in moisture6.
- As a Moisturizer: You can apply a few drops directly to your skin after cleansing to moisturize it.
- For Acne Treatment: Apply a dime-sized drop to the affected area of the skin and allow it to absorb, then follow up with a moisturizer.
- As a Cleanser: Apply two to three drops of oil directly into your hands following your washing routine. Massage into your pores then wipe off with a warm, damp towel.
- For Skin Conditions: has anti-inflammatory properties which can help to tame chaffing and chapping, reduce redness caused by drying, and ease the effects of eczema and rosacea.
- For Anti-Aging: contains natural forms of vitamin E, an antioxidant that can help your skin fight oxidative stress caused by everyday exposure to pollutants and other toxins.
- Argan Oil
Benefits: Provides balanced hydration for normal skin. A potent moisturizer that can improve water retention in the skin1.
- Sun Damage Protection: has antioxidant properties that protect the skin against free radical damage caused by the sun1.
- Skin Moisturizer: is commonly used as a moisturizer and can be applied topically or ingested orally for a moisturizing effect1.
- Treatment for Skin Conditions: its healing properties, including antioxidant and anti-inflammatory properties, help reduce symptoms for inflammatory skin conditions like psoriasis and rosacea1.
- Acne Treatment: has anti-sebum effects, which can regulate sebum on the skin, helping to treat several types of acne1.
- Healing Skin Infections: has antibacterial and fungicidal properties, making it effective in treating and preventing bacterial and fungal skin infections1
How to use:
- As a Moisturizer: Apply a few drops directly to your skin after cleansing to hydrate it12. It’s rich in vitamin E, which helps improve water retention in the skin1.
- For Acne Treatment: can regulate sebum on the skin, helping to treat several types of acne1. Apply argan oil or face creams containing argan oil directly to your skin at least twice a day1.
- As a Cleanser: Apply two to three drops of oil directly into your hands following your washing routine. Massage into your pores then wipe off with a warm, damp towel3.
- For Skin Conditions: can help reduce symptoms for a number of different inflammatory skin conditions like psoriasis and rosacea1. Apply pure oil directly to patches of skin affected by these conditions1.
- For Anti-Aging: help your skin fight oxidative stress caused by everyday exposure to pollutants and other toxins12. This makes it beneficial for reducing fine lines and wrinkles1.
- Heals Skin Infections: can help treat and prevent both bacterial and fungal skin infections1. Apply to the affected area topically at least twice per day1.
- Shea Butter
Benefits: Deeply moisturizes dry skin. Beneficial for treating various skin conditions and suited for all skin types, including sensitive and problem skin such as acne, eczema, and psoriasis12. Also helps to keep skin hydrated by forming an occlusive layer on the surface that retains water in the skin1.
How to use
- As a Moisturizer: Apply a few drops directly to your skin after cleansing to hydrate it12. It’s rich in fatty acids and vitamins, which helps improve water retention in the skin1.
- For Acne Treatment: can regulate sebum on the skin, helping to treat several types of acne1. Apply shea butter or face creams containing shea butter directly to your skin at least twice a day1.
- As a Cleanser: Apply two to three drops directly into your hands following your washing routine. Massage into your pores then wipe off with a warm, damp towel3.
- For Skin Conditions: can help reduce symptoms for a number of different inflammatory skin conditions like psoriasis and rosacea1. Apply pure directly to patches of skin affected by these conditions1.
- For Anti-Aging: help your skin fight oxidative stress caused by everyday exposure to pollutants and other toxins12. This makes it beneficial for reducing fine lines and wrinkles1.
- Heals Skin Infections: can help treat and prevent both bacterial and fungal skin infections1. Apply to the affected area topically at least twice per day1.
- Almond Oil
Benefits: This natural skincare solution offers a multitude of benefits, from reducing puffiness and under-eye circles to improving complexion and skin tone1. Almond Oil has been used for centuries to treat dry skin conditions, including eczema and psoriasis1. Its fatty acid content may help dissolve excess oil on the skin, making it an effective treatment for acne1.
How to use: To use Almond Oil for skin care, simply apply a few drops of the oil to damp skin and rinse with warm water1. For a deeper moisturizing effect, you can also use Almond Oil as a moisturizing oil. To do so, wash and dry your skin as usual, then gently pat a small amount of Almond Oil onto your skin1.
- Green Tea Extract
Benefits: It can help reduce acne by controlling sebum production1, soothe skin irritation and redness2, and even protect against harmful UVB rays1. is also known for its anti-aging properties, helping to improve skin elasticity and reduce the appearance of fine lines and wrinkles1. excellent addition to any skincare routine, whether you’re dealing with sensitive skin, acne, rosacea, or simply want to enhance your skin’s natural radiance12
How to use: apply products containing the extract directly to the skin4. You can also make a DIY skincare solution by mixing with aloe gel5.
- Chamomile
Benefits: Calms sensitive skin and reduces redness, can alleviate redness, soothe sensitive skin, relieve inflammation, and even aid in wound healing21, beneficial for various skin conditions such as acne, rosacea, and eczema12.
How to use: you can apply products containing Chamomile extract directly to the skin1. For a DIY skincare solution, brew a cup of Chamomile tea, let it cool, and apply it to the affected area using a clean cloth or cotton pads5.
- Avocado Oil
Benefits: Nourishing and hydrating, This absorbent oil is known for its numerous benefits, such as moisturizing dry hands, acting as a natural sunblock, and helping your skin stay smooth, strong, and elastic342. Avocado Oil is known to calm itchy skin, heal chapped skin, replenish dry skin, hydrate and moisturize skin, shield skin from ultraviolet radiation, and protect against skin damage342. It’s also found to speed up wound healing and increase collagen metabolism342.
How to use: you can apply it directly to your skin or mix it with your favorite beauty products35. You can massage the oil on your skin, rub it on your face like a mask, or add it to your in-shower lotion35. It can be used every day or a few times a month without any adverse effects3.
Remember: Concerning any product suggested by this publication, everyone’s skin is unique, so test these ingredients on a small patch before incorporating them into your routine.
Conclusion
In conclusion, maintaining skin wellness doesn’t always require expensive products or treatments. Sometimes, the most effective solutions are found in nature and our daily routines. By understanding the factors that contribute to skin conditions, incorporating exercise and outdoor activities into our lifestyle, and harnessing the power of natural ingredients, we can achieve and maintain healthy skin. Remember, skincare is not a one-size-fits-all journey. It’s a personal journey that requires patience, consistency, and a willingness to listen to what your skin needs. We hope this post has provided you with valuable insights and practical tips to help you on your healthy skincare journey. Stay tuned for more posts on natural skincare and wellness.